Food

Smoothie alert!!!

Wednesday, July 09, 2014

Hey there!!!

What do you do when you've got some fruit that's getting too soft?!
I usually use it for cakes or smoothies; I can't stand the idea of throwing food away.... Might have something to do with the pictures I saw from kids in Africa when I was about 4/5 years and didn't want to eat my meals. Mamma: Obrigada!

Last Saturday, I decided to use some of the fruit, lingering around, for an healthy, though quick and easy, breakfast. Of course, I cannot put my coffee aside! I need to have coffee for breakfast.

How to:

- 1/2 mango shopped in cubes;
- 3 apricots;
- Yogurt; 
- Milk;
- Strawberries
- 1 tbs Oatmeal (next time I'll skip this....)

Put all this in the blender (except the strawberries) and blend! :-) Add as much milk as you want, until you reach the consistency you like.


I loved it!!! Easy, fresh, quick and full of vitamins; a perfect start of you day. Could easily do this on a working day......... If I'd wake up early enough! whahahaha

I hope you enjoy this one. ;-)

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4 comments

  1. E está lindo!!! Uma falha minha: nunca experimentei farinha de aveia!
    Beijinhos :)

    ReplyDelete
  2. Mais uma bela receita! Fico é sempre um pouco receoso quando não se referem quantidades... É só mesmo ir experimentando (iogurte, leite) ou aconselhas alguma medida, antes que saia asneira?lol

    ReplyDelete
    Replies
    1. Eu faço "a olho" como se costuma dizer. Se gostas deles mais líquidos, junta mais leite do que iogurte, se preferes mais espessos, é juntar mais iogurte do que leite.
      O giro disto, é que nunca ficam iguais e é uma excelente forma de se beber/comer fruta!

      Delete

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